Worrying about money is especially true for people who are self-employed. They worry about what might happen if business becomes slow and fear that they will not be able to pay their mortgage etc. Most businesses go through peaks and troughs and it is of course during the lean times when people start to stress, this has certainly been the cases with my many businesses, especially the one where I offer a web promotion service. Even though the peaks are possibly just around the corner it becomes very hard to positive.

In this situation I would advise people who are self-employed to build up a financial safety net. I do this myself in respect to my stuttering therapy and cheap hotel deals businesses; during the times when the stuttering treatment is very popular I put some money aside; basically money can be saved when we are having a good period and can then be spent when things are not going so well. How will I pay for the mortgage if business falls? Answer, you have enough cash saved up therefore there is no need to stress, everything will be OK.

The periods when business is slow can be used to re-charge the batteries and can also be used to think up fresh ideas, of the direction you want the business to go in.

For all people it is important to know how much money is likely to be coming in per month and how much money is likely to be going out. In business this is not all that easy to do, however in family life it should not be too difficult to predict.

If the amount that is seemingly going out is more than what is likely to be coming in, we then need to look at what we are spending. This next idea might seem a little sad but can actually be quite fun. I would advise people to keep a record during one month, of everything they spend. It is not as hard as it may sound and will give you an insight on how much money you actually waste.

For example, how many people are members of a gym, but never actually go there? Do you know how much cash you spend each month on take-out food? Do you always need to use the car, is it not possible to walk a little more often, therefore saving on petrol costs? How much money do you spend on cigarettes? Do you really need the latest flat screen television?